More Than Just Dinner.


0 item(s) - $0.00
You have no items in your shopping cart.

Carribean Cole Slaw

Prep Time:20 Minutes
Cook Time:0 Minutes

Nutritional Information

Makes the perfect no-cook side dish. Add your favorite protein and make it a meal. In class on 4/18 and 4/19 we grilled the vegetables and fruit over direct heat


  • 2 tablespoons Dijon mustard, or to taste
  • 4 Tablespoons (Combination Honey and/or Brown Sugar)
  • 1/2 Jalapenos pepper minced about 1 Tablespoons or more adjust to taste
  • 2 tablespoons, red wine vinegar, or freshly squeezed lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon Caribbean hot sauce(adjust to taste)
  • 2 Tablespoons extra-virgin olive oil
  • 2 cups cored and shredded Napa, Savoy, green and/or red cabbage
  • 1 Large Ripe Mango, peeled , sliced or Julienne 3 diced scallion, more or less
  • White pepper to taste
  • 1/4 cup minced parsley leaves
  • 1/2 cup nuts(almonds, sun flower seeds ) more or less nut Salt to taste


  • 1. Dressing Combine all the dressing ingredients in a jar or bowl; the hot sauce, mustard, white pepper, garlic, vinegar, lemon, Jalapeños pepper, and olive oil : Shake like crazy -to emulsify for about 2 minutes. Set aside. Be sure to shake it before each use. Arrange Cabbage, Coleslaw, Carrots, scallions, mango in a bowl. Add dressing to salad and toss to coat right before serving.Sprinkle with parsley and almonds You may chill at this point. Serve when ready

Rate this Recipe

1 star 2 stars 3 stars 4 stars 5 stars

Submit Review

Chef JJ’s is a unique, personal and hands-on culinary experience with a focus on kamado style cooking, corporate team building, private events and grilling classes. Indy's large party restaurant. Indianapolis, Indiana 317.602.3828